Gluten Free, High Protein, Low Glycemic Chocolate Brownies

www.fatduo.com Eating Low Glycemic can be very rewarding. This Gluten Free, High Protein, Low Glycemic, guilt free Chocolate Brownie recipe is easy and delicious. Give it a try! Makes 12 cupcakes PREP TIME 20 Minutes. COOK TIME 30 Minutes. INGREDIENTS Topping (Or just squirt a dab of low fat whipping cream) – 3 tablespoons cup for cup cooking measure type of Xylitol or Stevia (***updated***) – 8 to 10 oz. FAGE brand low or no-fat Vanilla flavor Greek Yogurt (or your favorite brand of Greek) – 6 cups sliced fresh strawberries – 2 tsp of balsamic vinegar (to lower GI) INGREDIENTS — Brownies – 1 1 cups chocolate chips (Dark chocolate, not milk chocolate.) – 1 (15-19 oz.) can garbanzo beans, rinsed & drained. – 4 eggs – 1/2 teaspoon baking powder – 3/4 cup cup for cup cooking measure type of Xylitol or Stevia – 1/2 tsp Almond extract (optional) – 1/2 Cup chopped walnuts, pecans or almonds. (Optional) DIRECTIONS 1. Into yogurt stir in Xylitol or Stevia. Chill in refrigerator uncovered for several hours. 2. Slice fresh strawberries and toss with 2 tsp balsamic vinegar. Let chill & mix flavors for 2-10 hours. 3. Preheat the oven to 350 degrees F (175 degrees C). 4. Generously Pam spray a cupcake pan or a 9 x 9 baking pan. 5. Place the chocolate chips into a microwave-safe bowl. Heat in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent. 6 …